- 18 years in the military
- 11 years in US Army Special Forces
- Instructor at the Special Forces Advanced Urban Combat Course
- USPSA Grand Master ranking in the Limited Division
- Master ranking in the IDPA Stock Service Pistol division
- IPSC
![](https://minutemanuniversity.com/wp-content/uploads/1956/09/Instructor-Frank-Proctor.png)
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